Introduction to Cold Water Immersion/Swimming with Breath Techniques
SATURDAY 17TH OF MAY 2025
Want to do a Workshop on Cold Water Immersion/Swimming? Want to learn Breath Techniques to enable you to control your Breath whilst entering Cold Waters? Then look no further.
We will be delivering Workshops from the stunning new Dragon lake at Lavendar Hall Fishery. What will be included: Theory & Science, Breath Techniques, Benefits & Practical Session.
Warm drinks Included. £35pp Workshop delivered by Jess STA/NOWCA qualified, certified & Insured. Jess’s Facebook Page - https://www.facebook.com/profile.php?id=100057484417616
SATURDAY 17TH OF MAY 2025
Want to do a Workshop on Cold Water Immersion/Swimming? Want to learn Breath Techniques to enable you to control your Breath whilst entering Cold Waters? Then look no further.
We will be delivering Workshops from the stunning new Dragon lake at Lavendar Hall Fishery. What will be included: Theory & Science, Breath Techniques, Benefits & Practical Session.
Warm drinks Included. £35pp Workshop delivered by Jess STA/NOWCA qualified, certified & Insured. Jess’s Facebook Page - https://www.facebook.com/profile.php?id=100057484417616
SATURDAY 17TH OF MAY 2025
Want to do a Workshop on Cold Water Immersion/Swimming? Want to learn Breath Techniques to enable you to control your Breath whilst entering Cold Waters? Then look no further.
We will be delivering Workshops from the stunning new Dragon lake at Lavendar Hall Fishery. What will be included: Theory & Science, Breath Techniques, Benefits & Practical Session.
Warm drinks Included. £35pp Workshop delivered by Jess STA/NOWCA qualified, certified & Insured. Jess’s Facebook Page - https://www.facebook.com/profile.php?id=100057484417616